extundelete

Recover deleted files from ext3 or ext4 partitions by parsing the journal. See also date for Unix time information and umount for unmounting partitions. More information: http://extundelete.sourceforge.net.

sudo extundelete /dev/sdXN --restore-all

extundelete /dev/sdXN --restore-file path/to/file

extundelete /dev/sdXN --restore-directory path/to/directory

extundelete /dev/sdXN --restore-all --after 1577840400